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A WALK THRU THE WOODS,GUIDED MEDITATION
This CD will teach you how breath as you meditate. You are guided through an enchanted forest as Michael tells you exactly what to do to complete your journey. You will walk with Michael as he takes you to a place where peace and calm are the norm. A calming and uplifting place in your mind. The guided portion of the CD is followed by calming music for you to self meditate to.
This great CD will teach you how to relax on your own while enhancing your total health and well-being. Order your copy today for a lifetime of enjoyment.
The run time is approx. 60 minutes
Michael Willeford is a Licensed Massage Therapist and has been teaching Meditation, Yoga, & Qi-Gong for over 30 years.
I am the producer of this video, all CD's are brand new.
I am the producer of this video, all CD's are brand new.